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	<title>Little Rock Mamas</title>
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	<link>http://www.littlerockmamas.com</link>
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		<title>Don&#8217;t forget Ladies Night Out!</title>
		<link>http://www.littlerockmamas.com/dont-forget-ladies-night-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dont-forget-ladies-night-out</link>
		<comments>http://www.littlerockmamas.com/dont-forget-ladies-night-out/#comments</comments>
		<pubDate>Thu, 23 May 2013 13:40:33 +0000</pubDate>
		<dc:creator>hwhite</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[lady stuff]]></category>
		<category><![CDATA[Mamas]]></category>
		<category><![CDATA[Margarita Mama]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[The Promenade at Chenal]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=15005</guid>
		<description><![CDATA[Like many moms, I have to forcibly schedule any free time for myself. And with the size and young age of my brood, along with a job that keeps me at work past dinnertime and into the bedtime hours, that very very rarely happens. So I&#8217;m REALLY looking forward to taking a break for Ladies [...]]]></description>
				<content:encoded><![CDATA[<p>Like many moms, I have to forcibly schedule any free time for myself. And with the size and young age of my brood, along with a job that keeps me at work past dinnertime and into the bedtime hours, that very very rarely happens. So I&#8217;m REALLY looking forward to taking a break for Ladies Night Out tomorrow at the Promenade at Chenal.</p>
<p>The other Little Rock Mamas and I are planning on drinks and dinner — there&#8217;s $5 specials on cosmos and flirtinis at Bravo! Cucina Italiana, and a free bar bite appetizer. There&#8217;s also live music on the patio at YaYa&#8217;s Euro Bistro and at The Tavern Sports Grill.</p>
<p>Some pretty spectacular giveaways are happening — shopping sprees valued at $3,000, $1,500 and $500, a spa package, a 10 Fitness membership and more. We LOVE giveaways!</p>
<p>For the first 100 ladies there, they&#8217;ll be giving away bags with coupons, beauty products and shopping essentials. And there&#8217;s sales, too! Here&#8217;s just a few examples:</p>
<ul>
<li><span style="font-family: Verdana; font-size: small;"><strong>Charming Charlie</strong> - Spend $50 &amp; receive a beach tote with purchase!</span></li>
<li><span style="font-family: Verdana; font-size: small;"><strong>Coldwater Creek </strong>- 40% Off Storewide!</span></li>
<li><span style="font-family: Verdana; font-size: small;"><strong>J.Crew</strong> - $30 Off $150, $50 Off $200 or $75 Off $250</span></li>
<li><span style="font-family: Verdana; font-size: small;"><strong>RK Collections</strong> - Buy One, Get One FREE*</span> (*Free item must be $40 or less)</li>
<li><span style="font-family: Verdana; font-size: small;"><strong>W by Azwell </strong>- ALL Merchandise Buy One, Get One 1/2 Off!</span></li>
</ul>
<p>So gather up your girls, your mom or sister, or anyone else and meet us there! I&#8217;ll be hunting out a margarita for sure. After this week, I think we could all use one.</p>
<p style="text-align: center;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p style="text-align: center;">Note: The Promenade at Chenal is an official partner of Little Rock Mamas, but all opinions are my own, of course!</p>
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		<item>
		<title>100: Lift the Flap and Learn to Count</title>
		<link>http://www.littlerockmamas.com/100-lift-the-flap-and-learn-to-count/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=100-lift-the-flap-and-learn-to-count</link>
		<comments>http://www.littlerockmamas.com/100-lift-the-flap-and-learn-to-count/#comments</comments>
		<pubDate>Thu, 23 May 2013 13:25:39 +0000</pubDate>
		<dc:creator>khanry</dc:creator>
				<category><![CDATA[Book Nook]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[counting book]]></category>
		<category><![CDATA[david carter]]></category>
		<category><![CDATA[lift to flap and learn to count]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=15000</guid>
		<description><![CDATA[Perfect for your 3-7 year old trying to master counting to 100,]]></description>
				<content:encoded><![CDATA[<p>I recently acquired a copy of David Carter&#8217;s <a href="http://www.amazon.com/David-Carters-100-Flaps-Learn/dp/1402787383" target="_blank">100: Lift the Flap and Learn to Count</a>.  This book, perfect for your 3-7 year old trying to master counting to 100, is filled with a brightly colored pages with different stackable flaps geared toward teaching children to count. Each page contains stackable flaps with illustrations for five consecutive numbers. I would not recommend this book for children under three. I think the flaps would be a bit too tempting for little hands not to grab and pull.</p>
<p>When my daughter was a little younger she loved any kind of pop-up books or  books with flaps. As a ten-year-old, she still enjoys thumbing through these books, but would rather have a mystery book with several chapters.</p>
<p>Book sells for $12.92 from Amazon and will make a wonderful and educational gift.</p>
<p>- Moody Mom</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/100.jpg" rel="lightbox[15000]" title="100: Lift the Flap and Learn to Count"><img class="aligncenter size-full wp-image-14937" style="border-width: 3px; border-color: black; border-style: solid;" alt="100" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/100.jpg" width="600" height="455" /></a></p>
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		<title>Send in the Clowns (Giveaway post)</title>
		<link>http://www.littlerockmamas.com/send-in-the-clowns/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=send-in-the-clowns</link>
		<comments>http://www.littlerockmamas.com/send-in-the-clowns/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:40:52 +0000</pubDate>
		<dc:creator>Yavonda</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Lucky Mama]]></category>
		<category><![CDATA[Moody Mom]]></category>
		<category><![CDATA[clowns]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Fully Charged]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Ringling Bros. and Barnham & Bailey circus]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14976</guid>
		<description><![CDATA[Wanna go to the circus? Thanks to the Angela Rogers Group, Little Rock Mamas is giving away four vouchers for opening night of Fully Charged at Verizon Arena!  Check out this post to enter. ]]></description>
				<content:encoded><![CDATA[<p>Lucky Mama here, so Moody Mom and I recently got to spend some time with a couple of clowns. No I&#8217;m not talking about our husbands <img src='http://www.littlerockmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , we got to hang out with Dave and Cheree, a very funny husband and wife clown team who are Ringling Bros. &amp; Barnum and Bailey&#8217;s only full-time Ambassadors of Laughter. <em> </em></p>
<p><em>I&#8217;m glad Yavonda cleared up the fact that we are not talking about hanging out with our husbands, although Brad is a redhead. Well kind of redhead, if you don&#8217;t count the huge bald spot &#8211; Moody Mom.</em></p>
<div id="attachment_14942" class="wp-caption alignleft" style="width: 251px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/clownmug1.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="size-medium wp-image-14942" alt="clownmug1" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/clownmug1-241x300.jpg" width="241" height="300" /></a><p class="wp-caption-text">Proving that life isn&#8217;t fair, Dave&#8217;s makeup takes 10-15 minutes and he can be dressed in 3-5 minutes.</p></div>
<div id="attachment_14938" class="wp-caption alignleft" style="width: 176px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/clown.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="size-medium wp-image-14938" style="margin: 0px;" alt="clown" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/clown-166x300.jpg" width="166" height="300" /></a><p class="wp-caption-text">Cheree said her makeup takes a full hour to put on. As for getting dressed, add another hour. See &#8212; even as clowns, guys have it easier! <img src='http://www.littlerockmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p></div>
<p>If that sounds like a fun job, it is. Basically, Cheree and Dave tour cities about a month before the circus is due to arrive in town. They talk to the media, to bloggers (like us!), visit schools, libraries and hospitals and basically make sure that folks know the circus is headed to town.</p>
<p><em>I agree, It sounds like a great job and a great way to travel. Hey Yavonda, want to become a clown with me and travel the USA? &#8211; Moody Mom.</em></p>
<p>This time, the show is Fully Charged, which is running June 6-9 at Verizon Arena. Some of the highlights include a laser-light show by Anton, high-wire walkers (think about walking on a wire the size of your thumb &#8212; that is what these guys are going to do), jugglers, horses, camels, elephants (oh my!) and of course, the clowns. Go <a href="http://www.ringling.com/ContentPage.aspx?id=46796&amp;section=46585">here </a>if you want to see more on the show and its acts, as well as ticket info.<em> </em></p>
<p><em>I can&#8217;t wait until opening night. Hubby,  Bear and I are going with some friends. There will be twelve of us ready for some fun at the circus.  - Moody Mom.</em></p>
<p>Before I forget, I want to tell you about the All Access Pre-Show. First up, it is free with your admission to the circus. Basically, if you show up an hour before the show starts, you get to meet some of the performers, try on costumes and see some animals up close. And did I mention that it doesn&#8217;t cost extra? <em>This is a great way to start you night at the circus. </em></p>
<p><em>Hubby and I have taken Bear to the All Access Pre-Show twice already and we plan on taking her again when the circus comes to town this June. It gets fairly crowded at the pre-show. Be sure to arrive a little early, it gets crowded! &#8211; Moody Mom.</em></p>
<p>So back to Dave and Cheree. They have been married 21 years and they actually met at an audition for clown college. How cute is that?</p>
<p><em>Sounds like fate, if you ask me. They are such a cute couple and I enjoyed spending time with them. &#8211; Moody Mom.</em></p>
<p>Cheree, whose background is in dance and gymnastics, said she dreamed of being in the circus since she was a kid. For Dave, well it was his fallback gig after aerospace engineering didn&#8217;t work out. I kid you not. He was studying aerospace engineering and having a tough go of it. His dad (who was a hometown clown in Ohio) told him that he should try clown college. So he did.<em> </em></p>
<p><em>I thought Dave was making a joke about this at first. &#8211; Moody Mom.</em></p>
<p>The pair joined Ringling Bros. &amp; Barnum and Bailey in 1999. This is their 7th years as Ambassadors of Laughter.<em> </em></p>
<p><em>Being a tad bit of a moody girl, I had to ask how they were able to be so cheery all of the time. Clowns and other performers feed off the energy in the room. They love to hear laughter and cheering from the crowd. Remember this when the circus comes to town. &#8211; Moody Mom.</em></p>
<p>So once Moody Mom and I quizzed them about the show and their lives, it was time for a few tricks. They showed us a little juggling (complete with a lot of laughs) and then asked for a volunteer. Moody was quick to volunteer me. And that is how I found myself in the middle of their juggling act. <img src='http://www.littlerockmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Yes, I threw Yavonda under the bus, claiming I had to take the pictures. Now I wish I would have volunteered also. Looks like a lot of fun. &#8211; Moody Mom.</em></p>
<div id="attachment_14941" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-juggle-3.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="size-medium wp-image-14941" alt="yavonda juggle 3" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-juggle-3-300x178.jpg" width="300" height="178" /></a><p class="wp-caption-text">I&#8217;m not moving.</p></div>
<div id="attachment_14940" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-juggle-2.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="size-medium wp-image-14940" alt="yavonda juggle 2" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-juggle-2-300x190.jpg" width="300" height="190" /></a><p class="wp-caption-text">Nope, not moving.</p></div>
<div id="attachment_14939" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-juggle-1.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="size-medium wp-image-14939" alt="yavonda juggle 1" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-juggle-1-300x194.jpg" width="300" height="194" /></a><p class="wp-caption-text">I survived!</p></div>
<p>It was a lot of fun. But if you&#8217;re ever in the middle of two clowns juggling bowling pins, be sure and listen when they tell you not to move. <img src='http://www.littlerockmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-clowns-2.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="alignleft size-medium wp-image-14945" alt="yavonda clowns 2" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/yavonda-clowns-2-230x300.jpg" width="230" height="300" /></a><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/kristina-clowns.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="aligncenter size-medium wp-image-14943" alt="kristina clowns" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/kristina-clowns-300x197.jpg" width="300" height="197" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/both-clowns.jpg" rel="lightbox[14976]" title="Send in the Clowns (Giveaway post)"><img class="aligncenter  wp-image-14946" alt="both clowns" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/both-clowns.jpg" width="480" height="295" /></a></p>
<h3 style="text-align: left;"><span style="color: #ff0000;">Wanna go to the circus? Thanks to the Angela Rogers Group, Little Rock Mamas is giving away four vouchers for opening night of Fully Charged at Verizon Arena! Vouchers must be exchanged at box office for tickets. To enter, leave a comment on this post about your favorite circus memory. Deadline is Memorial Day. Good Luck!<br />
</span></h3>
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		<title>Wordless Wednesday: In the gym</title>
		<link>http://www.littlerockmamas.com/wordless-wednesday-in-the-gym/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wordless-wednesday-in-the-gym</link>
		<comments>http://www.littlerockmamas.com/wordless-wednesday-in-the-gym/#comments</comments>
		<pubDate>Wed, 22 May 2013 06:00:56 +0000</pubDate>
		<dc:creator>hwhite</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Ava]]></category>
		<category><![CDATA[kid stuff]]></category>
		<category><![CDATA[Margarita Mama]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[Spring Olympics]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14969</guid>
		<description><![CDATA[&#160;]]></description>
				<content:encoded><![CDATA[<div id="attachment_14971" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/babies51813.jpeg" rel="lightbox[14969]" title="Wordless Wednesday: In the gym"><img class="size-medium wp-image-14971" alt="Kendo all and Kayla all dressed up to see big sister at the Spring Olympics" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/babies51813-300x224.jpeg" width="300" height="224" /></a><p class="wp-caption-text">Kendall and Kayla all dressed up to see big sister at the Spring Olympics</p></div>
<div id="attachment_14972" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/IMG_8018.jpg" rel="lightbox[14969]" title="Wordless Wednesday: In the gym"><img class="size-medium wp-image-14972" alt="Hitting the beam" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/IMG_8018-300x200.jpg" width="300" height="200" /></a><p class="wp-caption-text">Hitting the beam</p></div>
<div id="attachment_14973" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/IMG_8034.jpg" rel="lightbox[14969]" title="Wordless Wednesday: In the gym"><img class="size-medium wp-image-14973" alt="Ava, so proud of her work this year!" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/IMG_8034-300x200.jpg" width="300" height="200" /></a><p class="wp-caption-text">Ava, so proud of her work this year</p></div>
<div id="attachment_14974" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/IMG_8037.jpg" rel="lightbox[14969]" title="Wordless Wednesday: In the gym"><img class="size-medium wp-image-14974" alt="Ava with Coach LaDonna — we love her!" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/IMG_8037-300x200.jpg" width="300" height="200" /></a><p class="wp-caption-text">Ava with Coach LaDonna — we love her!</p></div>
<p>&nbsp;</p>
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		<item>
		<title>Our new toy</title>
		<link>http://www.littlerockmamas.com/our-new-toy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-new-toy</link>
		<comments>http://www.littlerockmamas.com/our-new-toy/#comments</comments>
		<pubDate>Wed, 22 May 2013 01:45:17 +0000</pubDate>
		<dc:creator>khanry</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Moody Mom]]></category>
		<category><![CDATA[trampoline]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14947</guid>
		<description><![CDATA[Bear has been begging for a trampoline for the last couple of years.]]></description>
				<content:encoded><![CDATA[<p>Bear has been begging for a trampoline for the last couple of years. I am a tad bit  over protective  and I did not want that potential dangerous thing in my yard.</p>
<p>One of Bear&#8217;s best friends has a trampoline that is frequently graced with several little girls, including Bear . At first, I would freak out praying my baby did not get hurt. So far, knock on wood, no injuries. This year hubby and I decided it was time to take down Bear&#8217;s swing set and purchase a trampoline. One with a heavy-duty enclosure, of course.</p>
<p>Hubby spent most of the day Sunday assembling the trampoline and taking down the swing set. Was it worth it? Bear squealed with delight and shouted, &#8220;Becca Happy,&#8221; as she entered the trampoline for the first time.</p>
<p>Hubby and Bear were having so much fun playing on the trampoline,  I had to join them. I would not let anyone jump at the same time as me and I was careful not to dislocate my knee again. My knees are a little sore, but it was worth it.</p>
<p>Looks like it&#8217;s going to be a fun summer!</p>
<p>&nbsp;</p>
<div id="attachment_14952" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-1.jpg" rel="lightbox[14947]" title="Our new toy"><img class="size-full wp-image-14952" alt="Hubby and Bear trying out the new backyard toy. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-1.jpg" width="600" height="474" /></a><p class="wp-caption-text">Hubby and Bear playing on our new toy.</p></div>
<p>&nbsp;</p>
<div id="attachment_14954" class="wp-caption aligncenter" style="width: 490px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-2.jpg" rel="lightbox[14947]" title="Our new toy"><img class="wp-image-14954" alt="Bear seems to be enjoying it. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-2.jpg" width="480" height="652" /></a><p class="wp-caption-text">I think she likes it.</p></div>
<p>&nbsp;</p>
<div id="attachment_14955" class="wp-caption aligncenter" style="width: 490px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-3.jpg" rel="lightbox[14947]" title="Our new toy"><img class="wp-image-14955" alt="Hubby seems to be enjoying the trampoline also. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-3.jpg" width="480" height="640" /></a><p class="wp-caption-text">Hubby seems to be enjoying the trampoline also.</p></div>
<div id="attachment_14956" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-4.jpg" rel="lightbox[14947]" title="Our new toy"><img class="size-full wp-image-14956" alt="trampoline 4" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/trampoline-4.jpg" width="600" height="450" /></a><p class="wp-caption-text">Oh yes I did!</p></div>
<p>&nbsp;</p>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Healing wishes</title>
		<link>http://www.littlerockmamas.com/healing-wishes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healing-wishes</link>
		<comments>http://www.littlerockmamas.com/healing-wishes/#comments</comments>
		<pubDate>Tue, 21 May 2013 13:40:26 +0000</pubDate>
		<dc:creator>hwhite</dc:creator>
				<category><![CDATA[Margarita Mama]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14962</guid>
		<description><![CDATA[Our hearts are going out to our Oklahoma neighbors hit by the devastating tornado yesterday. I cannot imagine the horrors they are living through, especially in the families who have lost children and parents. Stay safe out there, and give your kids an extra hug today. &#160;]]></description>
				<content:encoded><![CDATA[<p>Our hearts are going out to our Oklahoma neighbors hit by the devastating tornado yesterday. I cannot imagine the horrors they are living through, especially in the families who have lost children and parents.</p>
<p>Stay safe out there, and give your kids an extra hug today.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Gearing up for our seventh recital</title>
		<link>http://www.littlerockmamas.com/gearing-up-for-our-seventh-recital/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gearing-up-for-our-seventh-recital</link>
		<comments>http://www.littlerockmamas.com/gearing-up-for-our-seventh-recital/#comments</comments>
		<pubDate>Fri, 17 May 2013 11:43:35 +0000</pubDate>
		<dc:creator>khanry</dc:creator>
				<category><![CDATA[Moody Mom]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[marissa's dancers]]></category>
		<category><![CDATA[recital]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14924</guid>
		<description><![CDATA[It's been another great year of dance! Bear gets ready to hit the stage in a couple of weeks for her seventh recital]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s been another great year of dance! Bear gets ready to hit the stage in a couple of weeks for her seventh recital. Yes, I will have lots of recital pictures to share. In the mean time, check out these great pictures that <a href="http://www.littlerockmamas.com/arkie-mama/" target="_blank">Arkie Mama&#8217;s</a> talented husband took of Bear in one of her costumes.</p>
<div id="attachment_14925" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2433.jpg" rel="lightbox[14924]" title="Gearing up for our seventh recital"><img class="size-full wp-image-14925" style="border-width: 3px; border-color: black; border-style: solid;" alt="Look at that sweet face!" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2433.jpg" width="600" height="400" /></a><p class="wp-caption-text">Look at that sweet face!</p></div>
<div id="attachment_14931" class="wp-caption aligncenter" style="width: 430px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2345.jpg" rel="lightbox[14924]" title="Gearing up for our seventh recital"><img class="wp-image-14931" style="border-width: 3px; border-color: black; border-style: solid;" alt="Say cheese." src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2345.jpg" width="420" height="644" /></a><p class="wp-caption-text">Say cheese.</p></div>
<p>&nbsp;</p>
<div id="attachment_14929" class="wp-caption aligncenter" style="width: 490px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2344.jpg" rel="lightbox[14924]" title="Gearing up for our seventh recital"><img class="wp-image-14929" style="border-width: 3px; border-color: black; border-style: solid;" alt="Marissa's Dancers signature pose. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2344.jpg" width="480" height="651" /></a><p class="wp-caption-text">Marissa&#8217;s Dancers signature pose.</p></div>
<div id="attachment_14927" class="wp-caption aligncenter" style="width: 430px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/bear-2.jpg" rel="lightbox[14924]" title="Gearing up for our seventh recital"><img class="wp-image-14927" style="border-width: 3px; border-color: black; border-style: solid;" alt="I love this jumping photo. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/bear-2.jpg" width="420" height="638" /></a><p class="wp-caption-text">I love this jumping photo.</p></div>
<p>&nbsp;</p>
<div id="attachment_14926" class="wp-caption aligncenter" style="width: 490px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/bear1.jpg" rel="lightbox[14924]" title="Gearing up for our seventh recital"><img class="wp-image-14926" style="border-width: 3px; border-color: black; border-style: solid;" alt="Another great jumping photo. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/bear1.jpg" width="480" height="528" /></a><p class="wp-caption-text">Another great jumping photo.</p></div>
<p>&nbsp;</p>
<div id="attachment_14930" class="wp-caption aligncenter" style="width: 430px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2343.jpg" rel="lightbox[14924]" title="Gearing up for our seventh recital"><img class="wp-image-14930" style="border-width: 3px; border-color: black; border-style: solid;" alt="Another great pose. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/RLMC2343.jpg" width="420" height="628" /></a><p class="wp-caption-text">Ready to hit the stage.</p></div>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Wordless Wednesday</title>
		<link>http://www.littlerockmamas.com/wordless-wednesday-112/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wordless-wednesday-112</link>
		<comments>http://www.littlerockmamas.com/wordless-wednesday-112/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:42:45 +0000</pubDate>
		<dc:creator>Yavonda</dc:creator>
				<category><![CDATA[Alaina]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lucky Mama]]></category>
		<category><![CDATA[Wordless Wednesday]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14914</guid>
		<description><![CDATA[A friend of mine gave Alaina a stuffed horse that her son played with when he was a child.]]></description>
				<content:encoded><![CDATA[<p>A friend of mine gave Alaina a stuffed horse that her son played with when he was a child. I think it is a hit. What do you guys think?</p>
<div id="attachment_14916" class="wp-caption aligncenter" style="width: 490px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/alainahorse1.jpg" rel="lightbox[14914]" title="Wordless Wednesday"><img class="size-full wp-image-14916" alt="Gotta love how both of my dogs managed to photobomb this picture" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/alainahorse1.jpg" width="480" height="580" /></a><p class="wp-caption-text">Gotta love how both of my dogs managed to photobomb this picture</p></div>
<div id="attachment_14915" class="wp-caption aligncenter" style="width: 489px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/alainahorse.jpg" rel="lightbox[14914]" title="Wordless Wednesday"><img class="size-full wp-image-14915" alt="A girl and her horse" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/alainahorse.jpg" width="479" height="510" /></a><p class="wp-caption-text">A girl and her horse</p></div>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Wordless Wednesday: Can I do a cartwheel?</title>
		<link>http://www.littlerockmamas.com/wordless-wednesday-can-i-do-a-cartwheel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wordless-wednesday-can-i-do-a-cartwheel</link>
		<comments>http://www.littlerockmamas.com/wordless-wednesday-can-i-do-a-cartwheel/#comments</comments>
		<pubDate>Wed, 15 May 2013 11:54:29 +0000</pubDate>
		<dc:creator>khanry</dc:creator>
				<category><![CDATA[Moody Mom]]></category>
		<category><![CDATA[Wordless Wednesday's]]></category>
		<category><![CDATA[cartwheel]]></category>
		<category><![CDATA[Mother's Day]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14904</guid>
		<description><![CDATA[For some reason I decided to attempt a cartwheel for Mother's Day]]></description>
				<content:encoded><![CDATA[<div id="attachment_14905" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-1.jpg" rel="lightbox[14904]" title="Wordless Wednesday: Can I do a cartwheel?"><img class="size-full wp-image-14905" style="border-width: 3px; border-color: black; border-style: solid;" alt="That's me in front twenty something years ago. I could do cartwheel after cartwheel. " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-1.jpg" width="600" height="649" /></a><p class="wp-caption-text">That&#8217;s me in front twenty something years ago.</p></div>
<p>&nbsp;</p>
<div id="attachment_14906" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-2.jpg" rel="lightbox[14904]" title="Wordless Wednesday: Can I do a cartwheel?"><img class="size-full wp-image-14906" style="border-width: 3px; border-color: black; border-style: solid;" alt="For some reason I decided to attempt a cartwheel for Mother's Day. It took me a couple of preps " src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-2.jpg" width="600" height="590" /></a><p class="wp-caption-text">For some reason I decided to attempt a cartwheel for Mother&#8217;s Day. It took me a couple of preps.</p></div>
<p>&nbsp;</p>
<div id="attachment_14907" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-3.jpg" rel="lightbox[14904]" title="Wordless Wednesday: Can I do a cartwheel?"><img class="size-full wp-image-14907" style="border-width: 3px; border-color: black; border-style: solid;" alt="I informed Brad to have 911 on speed dial." src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-3.jpg" width="600" height="586" /></a><p class="wp-caption-text">I informed hubby to have 911 on speed dial and away I went.</p></div>
<div id="attachment_14908" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-4.jpg" rel="lightbox[14904]" title="Wordless Wednesday: Can I do a cartwheel?"><img class="size-full wp-image-14908" style="border-width: 3px; border-color: black; border-style: solid;" alt="My family and I were amazed that I was able to do a cartwheel without injury. I was so proud of myself. This 40-year-old still has some spring in her step." src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/cartwheel-4.jpg" width="600" height="562" /></a><p class="wp-caption-text">My family and I were amazed that I was able to complete a cartwheel without injury. I was so proud of myself. This 40-year-old still has some spring in her step.</p></div>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Tip a Cop</title>
		<link>http://www.littlerockmamas.com/tip-a-cop/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tip-a-cop</link>
		<comments>http://www.littlerockmamas.com/tip-a-cop/#comments</comments>
		<pubDate>Tue, 14 May 2013 18:56:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[activities]]></category>

		<guid isPermaLink="false">http://www.littlerockmamas.com/?p=14899</guid>
		<description><![CDATA[Here&#8217;s a good reason to eat out on Wednesday!]]></description>
				<content:encoded><![CDATA[<p>Here&#8217;s a good reason to eat out on Wednesday!</p>
<p><a href="http://www.littlerockmamas.com/wp-content/uploads/2013/05/Tip-A-Cop-2013-Texas-Roadhouse-NLR.jpg" rel="lightbox[14899]" title="Tip a Cop"><img class="alignleft size-large wp-image-14900" alt="Tip A Cop 2013 Texas Roadhouse NLR" src="http://www.littlerockmamas.com/wp-content/uploads/2013/05/Tip-A-Cop-2013-Texas-Roadhouse-NLR-747x1024.jpg" width="747" height="1024" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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